April 24, 2013

The Compassion of Kwan Yin

This past week our country was in mourning for the people in Boston where a tragic bombing incident occurred.  I was uplifted by this poem revealing the compassion of Kwan Yin.


Yin (also spelled Kwan Yin or Quan Yin and known as Kuan Shih Yin), is known as the Goddess of Compassion & Healing. She is one of the most popular deities in all of Asia. Her name in Chinese roughly translates as "The One who Hears the Cries of the World". She is the most beloved and revered of the Chinese dieties. Kuan Yin is the Divine Mother we all long for: merciful, tender, compassionate, loving, protecting, caring, healing, and wise. She quietly comes to the aid of her children everywhere. Her mantra is 'Om Mani Padme Hum.' (that is, 'Hail the Jewel -or pearl- in the Lotus.') 

Kuan Yin’s Prayer for the Abuser

To those who withhold refuge,
I cradle you in safety at the core of my Being.
To those that cause a child to cry out,
I grant you the freedom to express your own choked agony. 

To those that inflict terror,
I remind you that you shine with the purity of a thousand suns.
To those who would confine, suppress, or deny,
I offer the limitless expanse of the sky.
To those who need to cut, slash, or burn,
I remind you of the invincibility of Spring.
To those who cling and grasp,
I promise more abundance than you could ever hold onto. 

To those who vent their rage on small children,
I return to you your deepest innocence.
To those who must frighten into submission,
I hold you in the bosom of your original mother.
To those who cause agony to others,
I give the gift of free flowing tears.
To those that deny another's right to be,
I remind you that the angels sang in celebration of you on the day of your birth.
To those who see only division and separateness,
I remind you that a part is born only by bisecting a whole. 

For those who have forgotten the tender mercy of a mother's embrace,
I send a gentle breeze to caress your brow.
To those who still feel somehow incomplete,
I offer the perfect sanctity of this very moment.

February 26, 2013

A Journey of One Inch



A Spiritual Journey


 
And the world cannot be discovered by a journey of miles,

no matter how long,

but only by a spiritual journey,

a journey of one inch,

very arduous and humbling and joyful,

by which we arrive at the ground at our feet,

and learn to be at home.



~ Wendell Berry ~

December 18, 2012

Metta Prayer


May you be at ease
May you be peaceful
May you be happy
May you be safe
May you awaken to the light of your true nature
May you be free.

November 8, 2012

Deeper Way




Walking, I am listening to a
deeper way. Suddenly all my
ancestors are behind me.
Be still, they say. Watch
and listen. You are the result
of the love of thousands.

Linda Hogan (b. 1947)
Native American writer

September 2, 2012

10,000 Things

We asked for a table in the sun at the Nameless.  "Good morning, my dearest." The morning is oh-so-lovely with a whisper breeze, warm sun on our shoulders, and a hint of autumn in the air. I love mornings like this one. Especially when I'm with you, a dear friend smiling at me from across the table, sunbeams in his hair.

I was thinking more about intimacy. I think there is more yet to explore here. Especially there is more when we consider that line by Dogen that says "to study the self is to lose or forget the self. And to lose or forget the self is to become awakened by, or intimate with, the 10,000 things." The 10,000 things is Zen short-hand for all things, all phenomena. Nothing is left out.

How can we be intimate with 10,000 things? Among its definitions, intimacy" is a state of "complete intermixture, fusion, thoroughly interconnected, interrelated, interwoven" and of having "depth of detailed knowledge and understanding and broadness of information from, or as if from, long association, near contact, or thorough study
and observation." One teacher says that to forget the wall we place between ourselves and life is to see our complete interbeing with all things, and this direct seeing can only happen through the constant inquiry into all that arises -- all "10,000 things" -- and not walling off those aspects of our life we do not prefer.

I'm also reminded of a simple teaching my elderly Swiss friend passed along to me. She said when mediating in the garden, for example, invite the garden to come to you.  How sweet is that? Do you think it's possible to invite the red-tail, and cedar bark, and the effortless cloud to come to us? What would it mean? Would we grok it when it arrived?  And can we also invite the bereft and furious client or the child who angrily throws a toy at our face, to "come closer, I want to know you."

Loving you, a glowing sunbeam in the 10,000 things,
~M


December 4, 2011

For Presence


 
Awaken to the mystery of being here
and enter the quiet immensity of your own presence.
 
Have joy and peace in the temple of your senses.
 
Receive encouragement when new frontiers beckon.
 
Respond to the call of your gift and the courage to
follow its path.
 
Let the flame of anger free you of all falsity.
 
May warmth of heart keep your presence aflame.
 
May anxiety never linger about you.
 
May your outer dignity mirror an inner dignity of
soul.
 
Take time to celebrate the quiet miracles that seek
no attention.
 
Be consoled in the secret symmetry of your soul.
 
May you experience each day as a sacred gift woven
around the heart of wonder.
 
~ John O'Donohue ~
 
(To Bless the Space Between Us)

October 23, 2011

August 23, 2011

The Friend on the Journey


I have been preparing for a pilgrimage these past weeks of summer. In September I am going on the The Camino de Santiago de Compostela, also known as The Way of St James, which is a collection of old pilgrimage routes which cover all Europe.  I shall be going only on the final leg of the trail which begins in Sarria Spain and ends in Santiago de Compostela. I am really looking forward to walking this spiritual path. As I have been preparing by walking ever longer distances, I often note some friend along my way. This day it was this black bird on the rock beside the river. I see this Graceful Presence here, watching me, and I know I am not alone, and I also sense I am keenly held in the manner of all things. 

July 30, 2011

The Power of Spirit

Author and lecturer Paula D'Arcy spent time each week with Morrie (of Tuesdays with Morrie) in his final year when he knew he was dying. They had many wonderful conversations, deepening inquiry and communion between them. At one point Morrie asked Paula to tell him anything she knew about the power of Christ. Paula responded thus:

"I didn't know, but I told him that I suspected: that the Spirit hidden deep within us recognizes truths our minds do not consciously know. And in spite of the barriers and limitations we impose, in spite of our fears and our refusals, in spite of our determination to limit Spirit to certain names or beliefs... there is nevertheless a level of awareness within us that exceeds all names and definitions.  And this awareness responds from a knowledge the mind does not possess."

Later, reflecting on this conversation D'Arcy writes, "More than anything else, Morrie and I were sharing what it means to be a human being, just as he'd requested. We were exploring meaning. We were asking: What does it mean to be alive? Is this human nature our only nature? Is something else trying to emerge? What will we do with the life we were given? How will we live? What limits are we willing to push? How much are we willing to see?"

From Sacred Threshold: Crossing the Inner Barrier to a Deeper Love by Paula D'Arcy

I love these questions Paula and Morrie were asking. I love the question Morrie asks Paula, and I love the answer Paula gave Morrie about the power of Christ Spirit within us. Can you feel the loving communion here - deeper than deep?

July 26, 2011

Contrasts


I love this photo a friend took of her niece. To me it portrays  so many contrasts - hard and soft, young an old, living and dying, earth and body.  And most especially, I see Graceful Presence here. 

What do you see?

July 23, 2011

What's Possible?


Before you can do something that you’ve never done before, 
you have to imagine it’s possible. 
Jean Shinoda Bolen

July 18, 2011

Serene


My room at the Ralston White Retreat Center - where I attended a retreat and kept noble silence for four days. It was deeply quieting.  My World Tuesday

July 17, 2011

Enough


Enough. These few words are enough. 
If not these words, this breath.
If not this breath, this sitting here.

This opening to the life
we have refused
again and again
until now.
Until now

David Whyte, Where Many Rivers Meet

July 14, 2011

Self Love

My teacher said, "To be real is some measure of self love. A wholesome wanting - to know ourselves as we are - is an essential element that supports our spiritual practice. Love is essential to this practice."

As I have been sitting in meditation this past week, I began to notice the feeling of preciousness of coming home to myself. On the cushion my thoughts go wandering, and I have learned to call myself gently back, back to the core of my being where my heartbeat is steady and my breathing is rhythmic. I began (at my teacher's advising) to feel this as coming home to my self, and finding a refuge here, within me. Then, I began to sense that something much larger than me was actually welcoming me home again, with open arms and a graceful holding. Every time my thoughts would wander, I would begin to realize it and come home again, always being welcomed in a profound way. Deep feelings of tenderness welled within me.

July 12, 2011

My World


Beauty emanating from the lichen on rocks during a hike in the Umpqua National Forest, Oregon. Graceful Presence is here, in this, too.

July 11, 2011

Mindfulness and Inquiry



The past week I enjoyed five days of silence and listening by attending a Mindfulness and Inquiry Retreat with a favorite teacher, Frank Ostaseski. Today, in the return to my "normal life", I am mindful of the teaching to "feel the flow of experience." Moment to moment, I am observing more than usual what is in the field my awareness - especially what my mind is thinking, what emotions I am noticing, and what my body telling me. In this field of awareness, where "the me disappears" I seem to feel more aware of myself than before. At the same time, I sense that this awareness of me comes not from my small self but rather from a larger Presence within or through me. It is as though by simply feeling the flow of experience, my Being is a kind of vehicle for the sacred.

This simple teaching touches me deeply - through it I sense the truth of my self freshly.

July 4, 2011

Canticle of Love

"Somewhere in our history religion became synonymous with God.

Religion is a longing for something, but it is not the thing itself. The thing itself does not need religion. In fact, religion may be the great barrier, because it is so rule-bound and convincing, so driven by ego ("Our" God is the true God).

Spirit, the thing itself, needs nothing to define it.

It cannot be described; it cannot be owned.

It can only be experienced in its wild passion and its love.

It can be encountered, not studied.

The mind cannot grasp it, though it will forever try.

That which we long for has the character of a single relationship, with infinite forms.

All longing is spirit longing for itself.

Spirit may appear as a child, a starlit night, new love, music, art, terror, tragedy, beauty...

It comes disguised. "

Paula D'Arcy in A set of New Eyes

May 20, 2011

blessing the boats



may the tide
that is entering even now
the lip of our understanding
carry you out
beyond the face of fear
may you kiss
the wind then turn from it
certain that it will
love your back may you
open your eyes to water
water waving forever
and may you in your innocence
sail through this to that

Lucille Clifton

February 24, 2011

Beloved Rilke

As once the winged energy of delight
carried you over childhood's dark abysses,
now beyond your own life build the great
arch of unimagined bridges.

Wonders happen if we can succeed
in passing through the harshest danger;
but only in a bright and purely granted
achievement can we realize the wonder.

To work with Things in the indescribable
relationship is not too hard for us;
the pattern grows more intricate and subtle,
and being swept along is not enough.

Take your practiced powers and stretch them out
until they span the chasm between two
contradictions ... For the god
wants to know himself in you.

~ Rainer Maria Rilke ~

February 21, 2011

Parable


Some fishermen pulled a bottle from the deep. It held a piece of paper, with these words: "Somebody save me! I'm here. The ocean cast me on this desert island. I am standing on the shore waiting for help. Hurry! I'm here!"

"There's no date. I bet it's already too late anyway. It could have been floating for years," the first fisherman said.

"And he doesn't say where. It's not even clear which ocean," the second fisherman said.

"It's not too late, or too far. The island Here is everywhere," the third fisherman said. They all felt awkward. No one spoke. That's how it goes with universal truths.

~ Wislawa Szymborska ~

January 15, 2011

A Needed Smile

Despair

So much gloom and doubt in our poetry -
flowers wilting on the table,
the self regarding itself in a watery mirror.
Dead leaves cover the ground,
the wind moans in the chimney,
and the tendrils of the yew tree inch toward the coffin.
I wonder what the ancient Chinese poets
would make of all this,
thee shadows and empty cupboards?
Today, with the sun blazing in the trees,
my thoughts turn to the great
tenth-century celebrators of experience,
Wa-Hoo, whose delight in the smallest things
could hardly be restrained,
and to his joyous counterpart in the western provinces,
Ye-Hah.
~ Billy Collins ~

December 3, 2010

Enough Said

ENOUGH

A young friend of mine is working on the Enough project in Africa. I am amazed at the courage of young people like her, and encourage support of this important work:

Enough is a project of the Center for American Progress to end genocide and crimes against humanity. Founded in 2007, Enough focuses on crises in Sudan, eastern Congo, and areas of Africa affected by the Lord’s Resistance Army. Enough’s strategy papers and briefings provide sharp field analysis and targeted policy recommendations based on a “3P” crisis response strategy: promoting durable peace, providing civilian protection, and punishing perpetrators of atrocities. Enough works with concerned citizens, advocates, and policy makers to prevent, mitigate, and resolve these crises. For more information, please visit www.enoughproject.org.

November 27, 2010

The Altar of this Moment

Place everything you can perceive—
Everything you can
see, hear, smell,taste, or touch,
Upon the altar of this moment
and give thanks.
It is over so soon—
This expression,
This single moment of your precious life,
This one heart
pounding itself open
with fear or wild joy,
This one breath rising
in the cold winter air
smoothly and gently
or coughing and sputtering,
Bow, while you can, before
This one taste
Of afternoon tea
Warming its way to your belly,
Or the fragrant orange
exploding its sweet juice
in your grateful mouth.

You have to love
The antics of your mind,
Imagining life should only be sweet.
The bitter makes the sweet; and life is both.
It is whole, like you,
Before you think yourself to pieces.
Place this moment’s pain and confusion on the altar, too,
And give special thanks for such grace
That wakes you up from sleeping through your life.
Pain is greatly under-rated as a pointer to Unknowing,
yet greatly over-rated when taken as identity.

In this one moment,
Your eyes meet mine and there is
a single looking.
What is peering from behind our masks?
Can it touch itself across the room?
Place your palms together;
Touch your holy skin.
In another moment it will shed itself.
What will you be then?
What were you before you had two hands?
What are you now?
You cannot capture That
and place It on the altar of this moment.
It is the altar,
And this moment’s infinite expressions,
And the Seeing,
And its own devotion to itself.
You are That.


Dorothy S. Hunt

November 18, 2010

Nass River



Tent tethered among jackpine and blue-
bells. Lacewings rise from rock
incubators. Wild geese flying north.
And I can't remember who I am supposed to be.

I want to learn how to purr. Abandon
myself, have mistresses in maidenhair
fern, own no tomorrow nor yesterday:
a blank shimmering space forward and
back. I want to think with my belly.
I want to name all the stars animals
flowers birds rocks in order to forget
them, start over again. I want to
wear the seasons, harlequin, become
ancient and etched by weather. I
want to snow pulse, ruminating
ungulating, pebble at the bottom of the
abyss, candle burning darkness rather
than flame. I want to peer at things,
shameless, observe the unfastening,
that stripping of shape by dusk.
I want to sit in the meadow a rotten
stump pungent with slimemold, home
for pupae and grubs, concentric rings
collapsing into the passacaglia of
time. I want to crawl inside someone
and hibernate one entire night with
no clocks to wake me, thighs fragrant
loam. I want to melt. I want to swim
naked with an otter. I want to turn
inside out, exchange nuclei with the
Sun. Toward the mythic kingdom of
summer I want to make blind motion,
using my ribs as a raft, following
the spiders as they set sail on their
tasseled shining silk. Sometimes
even a single feather's enough
to fly.

~ by Robert MacLean

November 11, 2010

The Love of God

The love of God, unutterable and perfect,
flows into a pure soul
the way that light rushes into a transparent object.
The more love that it finds,
the more it gives itself;
so that, as we grow clear and open,
the more complete the joy of heaven is.
And the more souls who resonate together,
the greater the intensity of their love,
and, mirror-like, each soul reflects the other.
- Dante

October 31, 2010

Praise Them

The birds don't alter space.
They reveal it. The sky
never fills with any
leftover flying. They leave
nothing to trace. It is our own
astonishment collects
in chill air. Be glad.
They equal their due
moment never begging,
and enter ours
without parting day. See
how three birds in a winter tree
make the tree barer.
Two fly away, and new rooms
open in December.
Give up what you guessed
about a whirring heart, the little
beaks and claws, their constant hunger.
We're the nervous ones.
If even one of our violent number
could be gentle
long enough that one of them
found it safe inside
our finally untroubled and untroubling gaze,
who wouldn't hear
what singing completes us.

~ Li-Young Lee

October 27, 2010

The Sculptor

In ancient India lived a sculptor renowned for his life-sized statues
of elephants. With trunks curled high, tusks thrust forward, thick
legs trampling the earth, these carved beasts seemed to trumpet to the
sky. One day, a king came to see these magnificent works and to
commission statuary for his palace. Struck with wonder, he asked the
sculptor, “What is the secret of your artistry?”

The sculptor quietly took his measure of the monarch and replied,
"Great king, when, with the aid of many men, I quarry a gigantic piece
of granite from the banks of the river, I have it set here in my
courtyard. For a long time I do nothing but observe this block of
stone and study it from every angle. I focus all my concentration on
this task and won’t allow anything or anybody to disturb me. At first,
I see nothing but a huge and shapeless rock sitting there,
meaningless, indifferent to my purposes, utterly out of place. It
seems faintly resentful at having been dragged from its cool place by
the rushing waters. Then, slowly, very slowly, I begin to notice
something in the substance of the rock. I feel a presentiment . . . an
outline, scarcely discernible, shows itself to me, though others, I
suspect, would perceive nothing. I watch with an open eye and a
joyous, eager heart. The outline grows stronger. Oh, yes, I can
see it! An elephant is stirring in there!"

"Only then do I start to work. For days flowing into weeks, I use my
chisel and mallet, always clinging to my sense of that outline, which
grows ever stronger. How the big fellow strains! How he yearns to be
out! How he wants to live! It seems so clear now, for I know the one
thing I must do: with an utter singleness of purpose, I must chip away
every last bit of stone that is not elephant. What then remains will
be, must be, elephant."

When I was young, my grandmother, my spiritual guide, would often tell
just such a story, not only to entertain but to convey the essential
truths of living. Perhaps I had asked her, as revered teachers in
every religion have been asked, "What happens in the spiritual life?
What are we supposed to do?" Granny wasn’t a theologian, so she
answered these questions simply with a story like that of the elephant
sculptor. She was showing that we do not need to bring our real self,
our higher self, into existence. It is already there. It has always
been there, yearning to be out. An incomparable spark of divinity is
to be found in the heart of each human being, waiting to radiate love
and wisdom everywhere, because that is its nature.

--Eknath Easwaran, in God Makes the Rivers To Flow